Monday, February 26, 2018

2018 NTC Educational and CEU Opportunities

2018 NTC Educational and CEU Opportunities
National Training Center Clermont Florida

Thursday, April 5  7-9 pm
Strength training for Masters Athletes- what you don’t know may be hurting you and your performance

·        The science behind training masters athletes
·        Learn time efficient training strategies beyond just lifting weights
·        Yearly training plan concepts
·        Learn how to integrate prevention and performance into your workouts
·        USAT CEU’s pending   Registration Link;

 Thursday, April 26  7-8:30 pm
Long Axis Core- science and concepts for core training for endurance athletes

·        Understand the science behind effective core training
·        Learn safe effective exercises in progressions for core development
·        Understanding functional anatomy of the core
·        Learn how to integrate effective exercises and get rid of dangerous exercises

       Thursday, June 14  7-8:30 pm 
Strength Training Strategies for Multisport Athletes

·        Strategies for the time crunched athlete
·        Exercises for healthy shoulders
·        training options when you can’t get to a pool

Thursday, October 18  7-9 pm
Program Development for Triathletes and Coaches- lessons learned from 30 years in the trenches

·        Integrating technology into training plans
·        Process versus outcome training
·        Long-term athletic development models
·        USAT CEU’s pending

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