2018 NTC Educational
and CEU Opportunities
National Training Center Clermont Florida
Thursday, April 5 7-9 pm
Strength training for Masters Athletes- what you don’t know may be hurting you and
your performance
·
The science behind training masters athletes
·
Learn time efficient training strategies beyond
just lifting weights
·
Yearly training plan concepts
·
Learn how to integrate prevention and
performance into your workouts
·
USAT CEU’s pending Registration Link; https://www.TriReg.com/strength-training-for-masters-athletes
t
t
Long Axis Core- science and concepts for core training for
endurance athletes
·
Understand the science behind effective core
training
·
Learn safe effective exercises in progressions
for core development
·
Understanding functional anatomy of the core
·
Learn how to integrate effective exercises and
get rid of dangerous exercises
· USAT 2 CEU’s pending https://www.TriReg.com/long-axis-core-science-and-concepts-for-core-training-for-endurance-athletes
Thursday, June 14 7-8:30 pm
Strength Training Strategies for Multisport Athletes
·
Strategies for the time crunched athlete
·
Exercises for healthy shoulders
·
training options when you can’t get to a pool
Thursday, October 18 7-9 pm
Program Development for Triathletes and Coaches- lessons
learned from 30 years in the trenches
·
Integrating technology into training plans
·
Process versus outcome training
·
Long-term athletic development models
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